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This vegetable can be used to make a great cheesy soup, casserole, and even a cauliflower bread. Freeze dried cauliflower is easy to store and lasts for a long time.", "Benefits": { "Benefit1": "Freeze dried to keep the fresh taste", "Benefit2": "Is very versatile", "Benefit3": "Is easy to store and lasts a long time", "Benefit4": "Provides all natural ingredients", "Benefit5": "Provides antioxidants and phytonutrients", "Benefit6": "Contains fiber", "Benefit7": "Supports slendering efforts", "Benefit8": "Can be used in all kinds of recipes" }, "Objectives": "", "Usage": "Simply add to any recipe with no fuss. ", "Dosage": { "ServingMinimum": "", "ServingMaximum": "", "DosageUnit": "mg", "ScoopSize": "", "ScoopUnit": "" }, "Ingredients": "Cauliflower.", "Nutritional": "", "Recipeideas": "Cauliflower Frittata with Feta\r\n\r\n 1 \u00bd cups freeze dried cauliflower pearls\r\n 5 eggs\r\n \u00bd cup cream\r\n \u00be cup Feta cheese, crumbled\r\n \u00bd cup bread, torn into bite-sized crumbs\r\n \u00bc cup parmesan cheese, grated\r\n 5 tbsp olive oil\r\n \u00bd tsp dried garlic (granulated)\r\n \u00bd tsp ground coriander\r\n Salt and pepper, to taste", "Warning": "", "CertifieldLogo": [ "100_Pure_Natural", "No_Irradiation", "No_Additives", "No_Fillers", "No_Preservatives", "Non_GMO" ], "BatchNo": "", "ActiveIngredient": "", "Analysis": [] }, { "Product": "Celery Whole Fresh", "Brand": "", "SubCategory": "Packaging", "ProductVolume": "1", "ProductWeight": "1", "Shipping": "yes", "Discounting": "yes", "StockMin": "4", "ProductSoldWeeklyRecipe": [], "ProductSoldWeeklyWholesale": [], "Retail": { "Fresh.Celery.Fresh.16oz": { "RetailUnit": "oz", "RetailSize": "16", "Attribute": "Bag16ozTie", "StockRetail": "LB", "StockRetailShop": "", "StockLocation": "Shop", "StockShelve": "C-11", "ShipWeight": "16.9", "FeePacking": "", "FeeShipping": "", "UnitPrice": "auto", "Markup": "", "RetailUnitPrice": "", "RetailMarkup": "", "TaskPoint": "", "UploadPrice": true, "UploadStock": true, "Image": "\/images\/Culinary\/Celery_Flakes_Dried_1lb.jpg", "Check": { "Ingredient": "1" } }, "Recipe": { "RetailUnit": "lb", "RetailSize": "1", "Attribute": "", "StockRetail": "", "StockRetailShop": "", "StockLocation": "Kitchen", "StockShelve": "", "ShipWeight": "16", "FeePacking": "", "FeeShipping": "", "UnitPrice": "auto", "Markup": "", "TaskPoint": "", "UploadPrice": true, "UploadStock": true, "Image": "", "Check": [] }, "Bulk": { "RetailUnit": "lb", "RetailSize": "1", "Attribute": "", "StockRetail": "Wholesale", "StockRetailShop": "", "StockLocation": "Bulk", "StockShelve": "4-C", "ShipWeight": "16", "FeePacking": "", "FeeShipping": "", "UnitPrice": "", "Markup": "", "TaskPoint": "", "UploadPrice": false, "UploadStock": true, "Image": "", "Check": [] } }, "SuppliersPricing": [ { "Supplier": "Walmart", "Link": "https:\/\/www.walmart.com\/ip\/Fresh-Celery-Hearts-Each\/10402651?classType=REGULAR&from=\/search", "SupplierSize": "1", "SupplierUnit": "Lb", "Cost": "2.82", "Freight": "", "Currency": "usd", "SupplierDiscount": "", "CostPick": "yes", "BagSize": "10", "Note": "" } ], "Suppliers": [ { "Supplier": "Walmart_2026-04-10", "SupplierSize": "1", "SupplierUnit": "Lb", "Cost": "2.82", "CostPick": "yes", "Freight": "", "Currency": "usd", "Purchase": "10", "Ordered": "", "Link": "https:\/\/www.walmart.com\/ip\/Fresh-Celery-Hearts-Each\/10402651?classType=REGULAR&from=\/search", "Lots": "", "Tracking": "", "DatePurchase": "2026-04-10", "DateOrdered": "", "DateDelivery": "", "DateExpiration": "", "Carrier": "", "SupplierDiscount": "", "DateUsageEnd": "" }, { "Supplier": "Walmart_2025-11-26", "SupplierSize": "1.14", "SupplierUnit": "Lb", "Cost": "0.97", "CostPick": "yes", "Freight": "", "Currency": "usd", "Purchase": "7", "Ordered": "", "Link": "https:\/\/www.walmart.com\/ip\/Fresh-Celery-Hearts-Each\/10402651?classType=REGULAR&from=\/search", "Lots": "", "Tracking": "", "DatePurchase": "2025-11-26", "DateOrdered": "2025-11-25", "DateDelivery": "2025-11-25", "DateExpiration": "2026-11-25", "Carrier": "", "SupplierDiscount": "5", "DateUsageEnd": "" } ], "StoreListingASIN": { "amazon": [ "", "" ], "ebay": [ "", "" ], "etsy": [ "", "" ], "bodi4life": [ "Off" ], "equine": [ "Off" ], "bodi2business": [ "Off" ] }, "CategoryStoreAccount": { "First": "", "Second": "", "Third": "", "EquineSolution": "", "Fourth": "" }, "FixComments": "", "Title": { "ProductName": "Celery Whole", "Specification": "Fresh", "Size": "", "Quality": "100% Pure Natural Hand Crafted" }, "Produced": "", "Manufacturer": "", "OtherNames": "Apium graveolens", "Description": "Celery is cultivated as a vegetable since antiquity. 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"https:\/\/www.walmart.com\/ip\/Great-Value-Steamable-Chopped-Kale-Frozen-12-oz\/627528064?classType=REGULAR&athbdg=L1200&from=\/search", "SupplierSize": "340", "SupplierUnit": "Gr", "Cost": "1.57", "Freight": "", "Currency": "usd", "SupplierDiscount": "", "CostPick": "no", "BagSize": "", "Note": "frozen" }, { "Supplier": "BJs", "Link": "https:\/\/www.bjs.com\/product\/kale-greens-1-lb\/3000000000000144181\/", "SupplierSize": "454", "SupplierUnit": "Gr", "Cost": "2.79", "Freight": "", "Currency": "usd", "SupplierDiscount": "", "CostPick": "no", "BagSize": "", "Note": "" }, { "Supplier": "Walmart", "Link": "https:\/\/www.walmart.com\/ip\/Fresh-Green-Kale-Bunch-Each\/40347953?classType=REGULAR&athbdg=L1600&from=\/search", "SupplierSize": "0.5", "SupplierUnit": "Lb", "Cost": "1.48", "Freight": "", "Currency": "usd", "SupplierDiscount": "", "CostPick": "yes", "BagSize": "", "Note": "" }, { "Supplier": "Walmart", "Link": "https:\/\/www.walmart.com\/ip\/Organic-Marketside-Fresh-Bagged-Green-Kale-1-lb-Bag\/51259327?classType=REGULAR&from=\/search", "SupplierSize": "1", "SupplierUnit": "Lb", "Cost": "3.48", "Freight": "", "Currency": "usd", "SupplierDiscount": "", "CostPick": "no", "BagSize": "", "Note": "" } ], "Suppliers": [ { "Supplier": "Walmart_2025-11-20", "SupplierSize": "340", "SupplierUnit": "Gr", "Cost": "1.57", "CostPick": "no", "Freight": "", "Currency": "usd", "Purchase": "20", "Ordered": "", "Link": "https:\/\/www.walmart.com\/ip\/Great-Value-Steamable-Chopped-Kale-Frozen-12-oz\/627528064?classType=REGULAR&athbdg=L1200&from=\/search", "Lots": "", "Tracking": "", "DatePurchase": "2025-11-20", "DateOrdered": "2025-11-14", "DateDelivery": "2025-11-14", "DateExpiration": "2026-11-20", "Carrier": "", "SupplierDiscount": "", "DateUsageEnd": "" }, { "Supplier": "Walmart_2025-06-03", "SupplierSize": "1", "SupplierUnit": "Lb", "Cost": "3.48", "CostPick": "yes", "Freight": "", "Currency": "usd", "Purchase": "4", "Ordered": "", "Link": "https:\/\/www.walmart.com\/ip\/Organic-Marketside-Fresh-Bagged-Green-Kale-1-lb-Bag\/51259327?classType=REGULAR&from=\/search", "Lots": "", "Tracking": "", "DatePurchase": "2025-06-03", "DateOrdered": "2025-06-04", "DateDelivery": "2025-06-04", "DateExpiration": "2026-06-04", "Carrier": "", "SupplierDiscount": "", "DateUsageEnd": "" }, { "Supplier": "Walmart_2025-04-27", "SupplierSize": "1", "SupplierUnit": "Lb", "Cost": "3.48", "CostPick": "yes", "Freight": "0.05", "Currency": "usd", "Purchase": "4", "Ordered": "", "Link": "https:\/\/www.walmart.com\/ip\/Organic-Marketside-Fresh-Bagged-Green-Kale-1-lb-Bag\/51259327?classType=REGULAR&from=\/search", "Lots": "", "Tracking": "", "DatePurchase": "2025-04-27", "DateOrdered": "2025-04-26", "DateDelivery": "2025-04-26", "DateExpiration": "2026-04-27", "Carrier": "", "SupplierDiscount": "", "DateUsageEnd": "" } ], "StoreListingASIN": { "amazon": [ "", "" ], "ebay": [ "", "" ], "etsy": [ "", "" ], "bodi4life": [ "Off" ], "equine": [ "Off" ], "bodi2business": [ "Off" ] }, "CategoryStoreAccount": { "First": "", "Second": "", "Third": "", "EquineSolution": "", "Fourth": "" }, "FixComments": "", "Title": { "ProductName": "Kale Flakes", "Specification": "Dried", "Size": "", "Quality": "100% Pure Natural Hand Crafted" }, "Produced": "", "Manufacturer": "", "OtherNames": "Brassica oleracea acephala", "Description": "Kale is a hardy cabbage with curled often finely incised leaves that do not form a dense head. Kale is among the most nutrient-dense foods on the planet.", "Benefits": { "Benefit1": "Provides high amount of nutrients", "Benefit2": "Is rich antioxidants source", "Benefit3": "Supplies vitamin c considerably", "Benefit4": "Lowers harmful fat levels", "Benefit5": "Lowers risk of heart problems", "Benefit6": "Helps dying-cells prevention", "Benefit7": "Is lutein source", "Benefit8": "Aids fat reduction goals" }, "Objectives": "", "Usage": "Add dry during the last 5-10 minutes of cooking soups, stews or casseroles that have sufficient amounts of liquid.For most other applications, hydrate by soaking for 5 to 10 minutes in a generous amount of cold or hot water (hot water works slightly better). Then drain.", "Dosage": { "ServingMinimum": "", "ServingMaximum": "", "DosageUnit": "mg", "ScoopSize": "", "ScoopUnit": "" }, "Ingredients": "Kale dried flakes.", "Nutritional": "", "Recipeideas": "Kale Eggs Florentine\r\n\r\n2 pieces thick white toast\r\n1\/2 bunch Kale washed and torn\r\n1 clove garlic, sliced\r\n2 tsp butter\r\n2 eggs\r\nWhite wine vinegar\r\n\r\nEasy Hollandaise\r\nIngredients\r\n\r\n2 large egg yolks\r\n1 tablespoon warm water\r\n1 tablespoon fresh lemon juice\r\n3\/4 teaspoon coarse salt\r\n1\/2 cup (1 stick) unsalted butter\r\n\r\n", "Warning": "", "CertifieldLogo": [ "No_Additives", "No_Fillers", "No_Preservatives" ], "BatchNo": "", "ActiveIngredient": "", "Analysis": [] }, { "Product": "Leeks Whole Fresh", "Brand": "", "SubCategory": "Packaging", "ProductVolume": "100", "ProductWeight": "50", "Shipping": "yes", "Discounting": "yes", "StockMin": "4", "ProductSoldWeeklyRecipe": [], "ProductSoldWeeklyWholesale": [], "Retail": { "Recipe": { "RetailUnit": "lb", "RetailSize": "1", "Attribute": "Bag16ozTie", "StockRetail": "LB", "StockRetailShop": "", "StockLocation": "Kitchen", "StockShelve": "", "ShipWeight": "16", "FeePacking": "", "FeeShipping": "", "UnitPrice": "auto", "Markup": "", "TaskPoint": "", "UploadPrice": true, "UploadStock": true, "Image": "\/images\/Culinary\/Leeks_Flakes_Dried_1lb.jpg", "Check": { "Serving": "1" } }, "Fresh.Leek.Fresh.16oz": { "RetailUnit": "lb", "RetailSize": "1", "Attribute": "Bag16ozTie", "StockRetail": "LB", "StockRetailShop": "", "StockLocation": "Custom", "StockShelve": "", "ShipWeight": "10.9", "FeePacking": "", "FeeShipping": "", "UnitPrice": "auto", "Markup": "", "RetailUnitPrice": "", "RetailMarkup": "", "TaskPoint": "", "UploadPrice": true, "UploadStock": true, "Image": "\/images\/Culinary\/Leeks_Flakes_Dried_1lb.jpg", "Check": { "Serving": "1" } }, "Bulk": { "RetailUnit": "lb", "RetailSize": "1", "Attribute": "", "StockRetail": "Wholesale", "StockRetailShop": "", "StockLocation": "Bulk", "StockShelve": "", "ShipWeight": "16", "FeePacking": "", "FeeShipping": "", "UnitPrice": "", "Markup": "", "TaskPoint": "", "UploadPrice": false, "UploadStock": true, "Image": "", "Check": [] } }, "SuppliersPricing": [ { "Supplier": "Walmart", "Link": "https:\/\/www.walmart.com\/ip\/Fresh-Leeks-Bunch-Each\/44391102?classType=REGULAR&athbdg=L1200&from=\/search", "SupplierSize": "925", "SupplierUnit": "Gr", "Cost": "4.37", "Freight": "", "Currency": "usd", "SupplierDiscount": "", "CostPick": "yes", "BagSize": "", "Note": "" }, { "Supplier": "Da Tang", "Link": "", "SupplierSize": "1.16", "SupplierUnit": "Lb", "Cost": "3.99", "Freight": "", "Currency": "usd", "SupplierDiscount": "5", "CostPick": "no", "BagSize": "", "Note": "" } ], "Suppliers": [ { "Supplier": "Da Tang_2025-11-26", "SupplierSize": "1.16", "SupplierUnit": "Lb", "Cost": "3.99", "CostPick": "no", "Freight": "", "Currency": "usd", "Purchase": "10", "Ordered": "", "Link": "", "Lots": "", "Tracking": "", "DatePurchase": "2025-11-26", "DateOrdered": "2025-11-25", "DateDelivery": "2025-11-25", "DateExpiration": "2026-11-25", "Carrier": "", "SupplierDiscount": "5", "DateUsageEnd": "" }, { "Supplier": "Walmart_2025-06-03", "SupplierSize": "2", "SupplierUnit": "Lb", "Cost": "4.37", "CostPick": "yes", "Freight": "", "Currency": "usd", "Purchase": "4", "Ordered": "", "Link": "https:\/\/www.walmart.com\/ip\/Fresh-Leeks-Bunch-Each\/44391102?classType=REGULAR&athbdg=L1200&from=\/search", "Lots": "", "Tracking": "", "DatePurchase": "2025-06-03", "DateOrdered": "2025-06-03", "DateDelivery": "2025-06-03", "DateExpiration": "2026-06-04", "Carrier": "", "SupplierDiscount": "", "DateUsageEnd": "" }, { "Supplier": "Walmart_2025-04-13", "SupplierSize": "2", "SupplierUnit": "Lb", "Cost": "4.13", "CostPick": "no", "Freight": "", "Currency": "usd", "Purchase": "3", "Ordered": "", "Link": "https:\/\/www.walmart.com\/ip\/Fresh-Leeks-Bunch-Each\/44391102?classType=REGULAR&athbdg=L1200&from=\/search", "Lots": "", "Tracking": "", "DatePurchase": "2025-04-13", "DateOrdered": "2025-04-26", "DateDelivery": "2025-04-26", "DateExpiration": "2026-04-27", "Carrier": "", "SupplierDiscount": "", "DateUsageEnd": "" } ], "StoreListingASIN": { "amazon": [ "", "" ], "ebay": [ "", "" ], "etsy": [ "", "" ], "bodi4life": [ "Off" ], "equine": [ "Off" ], "bodi2business": [ "Off" ] }, "CategoryStoreAccount": { "First": "", "Second": "", "Third": "", "EquineSolution": "", "Fourth": "" }, "FixComments": "", "Title": { "ProductName": "Leeks Whole", "Specification": "Fresh", "Size": "", "Quality": "100% Pure Natural Hand Crafted" }, "Produced": "", "Manufacturer": "", "OtherNames": "Allium ampeloprasum", "Description": "Leeks belong to the same family as onions, shallots, scallions, chives, and garlic. Leeks have a mild, onion-like taste. In its raw state, the vegetable is crunchy and firm. The edible portions of the leek are the white base of the leaves and has a creamier texture when cooked.", "Benefits": { "Benefit1": "Provides source of nutrients", "Benefit2": "Reduces inflammation", "Benefit3": "Promotes heart health", "Benefit4": "Aids slendering efforts", "Benefit5": "Promotes healthy digestion", "Benefit6": "Lowers blood sugar levels", "Benefit7": "Boosts brain function", "Benefit8": "Fights undesired micro-organism " }, "Objectives": "", "Usage": "Add dry while cooking with sufficient liquid content.For most other applications, hydrate using 1 part dry leek flakes and 5 parts water.", "Dosage": { "ServingMinimum": "", "ServingMaximum": "", "DosageUnit": "mg", "ScoopSize": "", "ScoopUnit": "" }, "Ingredients": "Leeks.", "Nutritional": "", "Recipeideas": "Dry Mushroom and Leek Soup With Farro\r\n\r\n2 tbsp cooking fat\r\n2 stalks celery, diced\r\n2-3 medium carrots, diced\r\n2 medium size leeks or use equivalent dried leek flakes\r\n3 cloves garlic\r\n\u00bd tsp fenugreek\r\n\u00bd tsp cumin (optional)\r\n\u00bd tsp dry tarragon leaves (optional)\r\n\u00bd tsp dry basil leaves (optional)\r\n1 bay leaf\r\n10-15 black peppercorns crushed\r\n\u00bd cup white wine\r\n3-4 cups stock or water, I used light beef stock\r\n2 handfuls of pearled farro or barley (approximately \u00bd cup)\r\n3 medium potatoes, peeled and diced\r\nmore salt and pepper to taste\r\n\u00bd cup cream or half-and-half (totally optional)\r\nfresh parsley to garnish", "Warning": "", "CertifieldLogo": [ "100_Pure_Natural", "No_Additives", "No_Fillers", "No_Preservatives", "Kosher" ], "BatchNo": "", "ActiveIngredient": "", "Analysis": [] }, { "Product": "Onion Whole Fresh", "Brand": "", "SubCategory": "Packaging", "ProductVolume": "1", "ProductWeight": "1", "Shipping": "", "Discounting": "", "StockMin": "4", "ProductSoldWeeklyRecipe": [], "ProductSoldWeeklyWholesale": [], "Retail": { "Recipe": { "RetailUnit": "oz", "RetailSize": "16", "Attribute": "", "StockRetail": "LB", "StockRetailShop": "", "StockLocation": "Kitchen", "StockShelve": "", "ShipWeight": "16", "FeePacking": "", "FeeShipping": "", "UnitPrice": "auto", "Markup": "", "TaskPoint": "", "UploadPrice": true, "UploadStock": true, "Image": "\/images\/Fruits_Nuts_Granola\/Peach_Slices_Dried_1lb.jpg", "Check": { "Serving": "1" } }, "Frui.Onion.Fresh.16oz": { "RetailUnit": "oz", "RetailSize": "16", "Attribute": "", "StockRetail": "LB", "StockRetailShop": "", "StockLocation": "Custom", "StockShelve": "", "ShipWeight": "16", "FeePacking": "", "FeeShipping": "", "UnitPrice": "auto", "Markup": "", "RetailUnitPrice": "", "RetailMarkup": "", "TaskPoint": "", "UploadPrice": true, "UploadStock": true, "Image": "\/images\/Fruits_Nuts_Granola\/Peach_Slices_Dried_1lb.jpg", "Check": { "Serving": "1" } } }, "SuppliersPricing": [ { "Supplier": "Walmart", "Link": "https:\/\/www.walmart.com\/ip\/Fresh-Yellow-Onions-3-lb-Bag\/10447842?classType=REGULAR&from=\/search", "SupplierSize": "3", "SupplierUnit": "Lb", "Cost": "3.18", "Freight": "", "Currency": "usd", "SupplierDiscount": "", "CostPick": "yes", "BagSize": "", "Note": "" } ], "Suppliers": [ { "Supplier": "Walmart_2025-09-14", "SupplierSize": "3", "SupplierUnit": "Lb", "Cost": "3.18", "CostPick": "yes", "Freight": "", "Currency": "usd", "Purchase": "21", "Ordered": "", "Link": "https:\/\/www.walmart.com\/ip\/Fresh-Yellow-Onions-3-lb-Bag\/10447842?classType=REGULAR&from=\/search", "Lots": "", "Tracking": "", "DatePurchase": "2025-09-14", "DateOrdered": "2025-09-14", "DateDelivery": "2025-09-14", "DateExpiration": "2026-09-14", "Carrier": "", "SupplierDiscount": "", "DateUsageEnd": "" } ], "StoreListingASIN": { "amazon": [ "", "" ], "ebay": [ "", "" ], "etsy": [ "", "" ], "bodi4life": [ "Off" ], "equine": [ "Off" ], "bodi2business": [ "Off" ] }, "CategoryStoreAccount": { "First": "", "Second": "", "Third": "", "EquineSolution": "", "Fourth": "" }, "FixComments": "", "Title": { "ProductName": "Onion Whole", "Specification": "Fresh", "Size": "", "Quality": "100% Pure Natural Hand Crafted" }, "Produced": "", "Manufacturer": "", "OtherNames": "Prunus persica", "Description": "Peaches originated in China, where they are native to northwest China. Archaeologists believe that peaches in China were first domesticated along the Yangzi River. Peaches now grow throughout the world\u2019s temperate regions. Peaches are related to plums, apricots, cherries, and almonds. They\u2019re considered drupes or stone fruit because their flesh surrounds a shell that houses an edible seed.", "Benefits": { "Benefit1": "Aids digestion", "Benefit2": "Improves heart health", "Benefit3": "Protects your skin", "Benefit4": "Reduces allergy symptoms", "Benefit5": "Boosts immunity", "Benefit6": "Reduces blood sugar levels", "Benefit7": "Provides antioxidants", "Benefit8": "Highly nutritious" }, "Objectives": "", "Usage": "They can be eaten on their own or added to a variety of dishes. 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"DateUsageEnd": "" } ], "StoreListingASIN": { "amazon": [ "", "" ], "ebay": [ "", "" ], "etsy": [ "", "" ], "bodi4life": [ "Off" ], "equine": [ "Off" ], "bodi2business": [ "Off" ] }, "CategoryStoreAccount": { "First": "", "Second": "", "Third": "", "EquineSolution": "", "Fourth": "" }, "FixComments": "", "Title": { "ProductName": "White Mushroom", "Specification": "Slices Dried", "Size": "", "Quality": "100% Pure Natural Hand Crafted" }, "Produced": "", "Manufacturer": "", "OtherNames": "Agaricus bisporus, Tricholoma gambosum, KOU MO", "Description": "White mushroom is native to grasslands in Europe and North America. 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Zucchini, also known as courgette, is a summer squash in the same plant family as melons, spaghetti squash, and cucumbers. 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